{"id":5355,"date":"2026-02-07T12:13:43","date_gmt":"2026-02-07T03:13:43","guid":{"rendered":"https:\/\/eternalsphere.net\/echoes\/?p=5355"},"modified":"2026-06-06T06:45:55","modified_gmt":"2026-06-05T21:45:55","slug":"c81191ouk2vod4m","status":"publish","type":"post","link":"https:\/\/eternalsphere.net\/echoes\/index.php\/2026\/02\/07\/c81191ouk2vod4m\/","title":{"rendered":"\u4ece Brix \u5230\u7802\u7cd6\uff1a\u4e00\u6b21\u5173\u4e8e\u201c\u63a7\u7cd6\u5496\u5561\u201d\u7684\u7406\u6027\u62c6\u89e3"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u4e00\u3001\u95ee\u9898\u80cc\u666f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8d85\u5e02\u4e2d\u5e38\u89c1\u4e00\u79cd\u6807\u6ce8\u4e3a\u201c\u7cd6\u5ea6\u63a7\u5236\u201d\u7684\u5496\u5561\u996e\u6599\u3002<br>\u76f4\u89c2\u611f\u53d7\u662f\u751c\u5ea6\u4e0d\u9ad8\uff0c\u4f46\u5982\u679c\u4ece\u7406\u6027\u89d2\u5ea6\u51fa\u53d1\uff0c\u4e00\u4e2a\u81ea\u7136\u7684\u95ee\u9898\u662f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u8fd9\u79cd\u5496\u5561\u91cc\uff0c\u5b9e\u9645\u76f8\u5f53\u4e8e\u6444\u5165\u4e86\u591a\u5c11\u201c\u7cd6\u201d\uff1f<br>\u662f\u5426\u4f1a\u5bf9\u957f\u671f\u5065\u5eb7\u9020\u6210\u5f71\u54cd\uff1f<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6587\u4ece <strong>\u7cd6\u5ea6\uff08Brix\uff09\u5b9a\u4e49\u3001\u7802\u7cd6\u79cd\u7c7b\u3001\u6298\u7cd6\u6362\u7b97\u3001\u70ed\u91cf\u4f30\u7b97<\/strong> \u7b49\u89d2\u5ea6\uff0c\u5bf9\u8fd9\u4e00\u95ee\u9898\u8fdb\u884c\u4e00\u6b21\u5b8c\u6574\u62c6\u89e3\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e8c\u3001Brix\uff08\u7cd6\u5ea6\uff09\u5230\u5e95\u8868\u793a\u4ec0\u4e48\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5ea6\u8ba1\u4e0a\u663e\u793a\u7684 <strong>Brix\uff08\u00b0Bx\uff09<\/strong>\uff0c\u5e76\u4e0d\u7b49\u540c\u4e8e\u201c\u771f\u5b9e\u52a0\u4e86\u591a\u5c11\u7cd6\u201d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9a\u4e49\uff1a<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>1 \u00b0Bx = 100 g \u6eb6\u6db2\u4e2d\uff0c\u542b\u6709 1 g \u8517\u7cd6\u5f53\u91cf\u7684\u53ef\u6eb6\u6027\u56fa\u5f62\u7269<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u952e\u70b9\u5728\u4e8e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brix \u6d4b\u7684\u662f <strong>\u6298\u5c04\u7387<\/strong><\/li>\n\n\n\n<li>\u7ed3\u679c\u88ab\u6362\u7b97\u4e3a <strong>\u201c\u76f8\u5f53\u4e8e\u8517\u7cd6\u6eb6\u6db2\u7684\u6d53\u5ea6\u201d<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brix \u2260 \u7eaf\u8517\u7cd6\u542b\u91cf<\/li>\n\n\n\n<li>Brix = <strong>\u6240\u6709\u53ef\u6eb6\u7269\u7684\u201c\u8517\u7cd6\u7b49\u6548\u503c\u201d<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5496\u5561\u4e2d\uff0c\u9664\u4e86\u7cd6\uff0c\u8fd8\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6709\u673a\u9178<\/li>\n\n\n\n<li>\u5496\u5561\u56e0<\/li>\n\n\n\n<li>\u6c28\u57fa\u9178<\/li>\n\n\n\n<li>\u5fae\u91cf\u77ff\u7269\u8d28<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u90fd\u4f1a\u5bf9 Brix \u4ea7\u751f\u8d21\u732e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e09\u3001\u4e3a\u4ec0\u4e48\u201c\u7cd6\u5ea6\u63a7\u5236\u5496\u5561\u201d\u4e0d\u80fd\u76f4\u63a5\u8bfb\u7cd6\u91cf\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5373\u4f7f\u662f\u5b8c\u5168\u65e0\u7cd6\u7684\u9ed1\u5496\u5561\uff0c\u5176 Brix \u901a\u5e38\u4e5f\u5728 <strong>0.5\u20131.5 \u00b0Bx<\/strong> \u5de6\u53f3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76f4\u63a5\u7528\u7cd6\u5ea6\u8ba1\u6d4b\u5496\u5561<\/li>\n\n\n\n<li>\u5e76\u628a\u6570\u503c\u5f53\u6210\u201c\u7cd6\u542b\u91cf\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e00\u5b9a\u4f1a\u9ad8\u4f30\u5b9e\u9645\u7cd6\u6444\u5165<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5408\u7406\u505a\u6cd5\uff08\u7406\u8bba\u4e0a\uff09\uff1a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u65e0\u7cd6\u5496\u5561\u4f5c\u4e3a\u57fa\u7ebf<\/li>\n\n\n\n<li>\u7528\u7cd6\u5ea6\u63a7\u5236\u5496\u5561\u505a\u5bf9\u7167<\/li>\n\n\n\n<li>\u4e24\u8005 Brix \u5dee\u503c \u2248 \u751c\u5473\u6765\u6e90\u7684\u6298\u7cd6\u503c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u66f4\u73b0\u5b9e\u7684\u65b9\u5f0f\u662f\uff1a<br><strong>\u6839\u636e\u914d\u65b9\u548c\u6807\u79f0\u7cd6\u5ea6\u8fdb\u884c\u4f30\u7b97\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u56db\u3001\u7802\u7cd6\u7684\u79cd\u7c7b\uff1a\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6 vs \u4e0a\u767d\u7cd6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u65e5\u672c\u5e38\u89c1\u4e24\u79cd\u7802\u7cd6\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\ufe0f\u20e3 \u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff08Granulated Sugar\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u82f1\u8bed <em>Granulated sugar<\/em> \u7684\u5916\u6765\u8bed<\/li>\n\n\n\n<li>\u9897\u7c92\u5927\u3001\u5e72\u71e5<\/li>\n\n\n\n<li>\u7eaf\u5ea6\u9ad8\uff0c\u51e0\u4e4e\u53ea\u6709\u8517\u7cd6<\/li>\n\n\n\n<li>\u4e0d\u6613\u7ed3\u5757\uff0c\u751c\u5473\u5e72\u51c0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7528\u9014<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5496\u5561\u3001\u7ea2\u8336<\/li>\n\n\n\n<li>\u70d8\u7119<\/li>\n\n\n\n<li>\u7cd6\u5ea6\u4e0e\u70ed\u91cf\u7684\u6807\u51c6\u8ba1\u7b97<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>\u98df\u54c1\u5206\u6790\u4e0e\u91cf\u5316\u8ba1\u7b97\u7684\u201c\u57fa\u51c6\u7cd6\u201d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">2\ufe0f\u20e3 \u4e0a\u767d\u7cd6<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9897\u7c92\u7ec6<\/li>\n\n\n\n<li>\u8868\u9762\u5305\u8986\u8f6c\u5316\u7cd6\u7cd6\u6d46<\/li>\n\n\n\n<li>\u542b\u6c34\u91cf\u7565\u9ad8<\/li>\n\n\n\n<li>\u5165\u53e3\u751c\u611f\u66f4\u67d4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7528\u9014<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u5f0f\u5bb6\u5e38\u6599\u7406<\/li>\n\n\n\n<li>\u7096\u716e\u3001\u7167\u70e7<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>\u66f4\u504f\u53e3\u611f\u5bfc\u5411\uff0c\u800c\u975e\u7cbe\u786e\u63a7\u5236<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u672c\u8d28\u5dee\u5f02\uff1a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u539f\u6599\u76f8\u540c\uff08\u8517\u7cd6\uff09<\/li>\n\n\n\n<li>\u5065\u5eb7\u5f71\u54cd\u51e0\u4e4e\u65e0\u5dee\u522b<\/li>\n\n\n\n<li>\u5dee\u522b\u5728\u4e8e <strong>\u5de5\u827a\u3001\u542b\u6c34\u91cf\u3001\u751c\u611f\u8868\u73b0<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e94\u3001\u4e00\u4e2a\u5177\u4f53\u996e\u7528\u65b9\u6848\u7684\u91cf\u5316\u5206\u6790<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5047\u8bbe\u6bcf\u65e5\u996e\u7528\u4e00\u676f <strong>500 mL<\/strong> \u5496\u5561\u996e\u54c1\uff0c\u914d\u6bd4\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 mL \u6db2\u4f53\u5496\u5561\uff08\u2248 \u4e00\u676f\u6807\u51c6\u5496\u5561\u7684\u5496\u5561\u56e0\uff09<\/li>\n\n\n\n<li>200 mL \u725b\u5976<\/li>\n\n\n\n<li>100 mL \u6c34<\/li>\n\n\n\n<li>\u6309 <strong>2% \u6298\u7cd6<\/strong> \u4f30\u7b97<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cd6\u6444\u5165\u91cf\uff1a<\/h3>\n\n\n\n<pre class=\"wp-block-code\"><code>500 mL \u00d7 2% \u2248 10 g \u8517\u7cd6\u5f53\u91cf\n<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ed\u91cf\u6362\u7b97\uff1a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8517\u7cd6 \u2248 4 kcal \/ g<\/li>\n<\/ul>\n\n\n\n<pre class=\"wp-block-code\"><code>10 g \u00d7 4 kcal = 40 kcal\n<\/code><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u516d\u300140 kcal \/ \u5929\u610f\u5473\u7740\u4ec0\u4e48\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ece\u70ed\u91cf\u89d2\u5ea6\uff1a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 kcal \u2248\n<ul class=\"wp-block-list\">\n<li>\u534a\u4e2a\u82f9\u679c<\/li>\n\n\n\n<li>8\u201310 \u5206\u949f\u6b65\u884c\u6d88\u8017<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>\u5bf9\u4f53\u91cd\u51e0\u4e4e\u65e0\u538b\u529b<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ece\u7cd6\u6444\u5165\u89d2\u5ea6\uff1a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c2\u8003 WHO \u5e38\u7528\u5efa\u8bae\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7406\u60f3\u4e0a\u9650\uff1a25 g \/ \u5929<\/li>\n\n\n\n<li>\u7edd\u5bf9\u4e0a\u9650\uff1a50 g \/ \u5929<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8be5\u996e\u54c1\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5360\u7406\u60f3\u4e0a\u9650 \u2248 40%<\/li>\n\n\n\n<li>\u5360\u7edd\u5bf9\u4e0a\u9650 \u2248 20%<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>\u5904\u4e8e\u4f4e\u98ce\u9669\u533a\u95f4<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u725b\u5976\u4e2d\u7684\u4e73\u7cd6\u662f\u5426\u9700\u8981\u62c5\u5fc3\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u725b\u5976\u4e2d\u7684\u4e73\u7cd6\u5c5e\u4e8e <strong>\u5929\u7136\u5b58\u5728\u7cd6<\/strong><\/li>\n\n\n\n<li>\u4e0d\u5c5e\u4e8e\u9700\u8981\u4e25\u683c\u9650\u5236\u7684\u201c\u6e38\u79bb\u7cd6\u201d<\/li>\n\n\n\n<li>\u5065\u5eb7\u6210\u5e74\u4eba\u65e0\u9700\u523b\u610f\u56de\u907f<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e03\u3001\u5173\u4e8e\u5496\u5561\u56e0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">200 mL \u5496\u5561\u901a\u5e38\u542b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5496\u5561\u56e0 \u2248 80\u2013120 mg<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5c5e\u4e8e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u660e\u786e\u6709\u6548\u7684\u63d0\u795e\u533a\u95f4<\/li>\n\n\n\n<li>\u8fdc\u4f4e\u4e8e 400 mg \/ \u5929\u7684\u5b89\u5168\u4e0a\u9650<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>\u201c\u6709\u6536\u76ca\u3001\u4e0d\u8fc7\u91cf\u201d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u516b\u3001\u7ed3\u8bba<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5065\u5eb7\u6210\u5e74\u4eba\u524d\u63d0\u4e0b\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u6bcf\u65e5\u4e00\u676f\u7ea6 500 mL\u3001<br>\u542b 10 g \u6298\u7cd6\u3001\u7ea6 40 kcal \u7684\u5496\u5561\u996e\u54c1\uff0c<br>\u5c5e\u4e8e\u53ef\u957f\u671f\u7ef4\u6301\u3001\u4f4e\u5065\u5eb7\u98ce\u9669\u7684\u996e\u7528\u4e60\u60ef\u3002<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0e\u5176\u62c5\u5fc3\u201c\u662f\u5426\u542b\u7cd6\u201d\uff0c<br>\u4e0d\u5982\u5173\u6ce8\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u662f\u5426\u53ef\u91cf\u5316<\/li>\n\n\n\n<li>\u662f\u5426\u53ef\u63a7<\/li>\n\n\n\n<li>\u662f\u5426\u957f\u671f\u4e00\u81f4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53ef\u63a7\uff0c\u624d\u662f\u5065\u5eb7\u4e60\u60ef\u7684\u6838\u5fc3\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u3001\u95ee\u9898\u80cc\u666f \u5728\u8d85\u5e02\u4e2d\u5e38\u89c1\u4e00\u79cd\u6807\u6ce8\u4e3a\u201c\u7cd6\u5ea6\u63a7\u5236\u201d\u7684\u5496\u5561\u996e\u6599\u3002\u76f4\u89c2\u611f\u53d7\u662f\u751c\u5ea6\u4e0d\u9ad8\uff0c\u4f46\u5982\u679c\u4ece\u7406\u6027\u89d2\u5ea6\u51fa\u53d1\uff0c\u4e00\u4e2a\u81ea\u7136\u7684\u95ee\u9898\u662f\uff1a \u8fd9\u79cd\u5496\u5561\u91cc\uff0c\u5b9e\u9645\u76f8\u5f53\u4e8e\u6444\u5165\u4e86\u591a\u5c11\u201c\u7cd6\u201d\uff1f\u662f\u5426\u4f1a\u5bf9\u957f\u671f\u5065\u5eb7\u9020\u6210\u5f71\u54cd\uff1f \u672c\u6587\u4ece \u7cd6\u5ea6\uff08Brix\uff09\u5b9a\u4e49\u3001\u7802\u7cd6\u79cd\u7c7b\u3001\u6298\u7cd6\u6362\u7b97\u3001\u70ed\u91cf\u4f30\u7b97 \u7b49\u89d2\u5ea6\uff0c\u5bf9\u8fd9\u4e00\u95ee\u9898\u8fdb\u884c\u4e00\u6b21\u5b8c\u6574\u62c6\u89e3\u3002 \u4e8c\u3001Brix\uff08\u7cd6\u5ea6\uff09\u5230\u5e95\u8868\u793a\u4ec0\u4e48\uff1f \u7cd6\u5ea6\u8ba1\u4e0a\u663e\u793a\u7684 Brix\uff08\u00b0Bx\uff09\uff0c\u5e76\u4e0d\u7b49\u540c\u4e8e\u201c\u771f\u5b9e\u52a0\u4e86\u591a\u5c11\u7cd6\u201d\u3002 \u5b9a\u4e49\uff1a 1 \u00b0Bx = 100 g \u6eb6\u6db2\u4e2d\uff0c\u542b\u6709 1 g \u8517\u7cd6\u5f53\u91cf\u7684\u53ef\u6eb6\u6027\u56fa\u5f62\u7269 \u5173\u952e\u70b9\u5728\u4e8e\uff1a \u56e0\u6b64\uff1a \u5728\u5496\u5561\u4e2d\uff0c\u9664\u4e86\u7cd6\uff0c\u8fd8\u5305\u62ec\uff1a \u8fd9\u4e9b\u90fd\u4f1a\u5bf9 Brix \u4ea7\u751f\u8d21\u732e\u3002 \u4e09\u3001\u4e3a\u4ec0\u4e48\u201c\u7cd6\u5ea6\u63a7\u5236\u5496\u5561\u201d\u4e0d\u80fd\u76f4\u63a5\u8bfb\u7cd6\u91cf\uff1f \u5373\u4f7f\u662f\u5b8c\u5168\u65e0\u7cd6\u7684\u9ed1\u5496\u5561\uff0c\u5176 Brix \u901a\u5e38\u4e5f\u5728 0.5\u20131.5 \u00b0Bx \u5de6\u53f3\u3002 \u56e0\u6b64\uff1a \u4e00\u5b9a\u4f1a\u9ad8\u4f30\u5b9e\u9645\u7cd6\u6444\u5165\u3002 \u5408\u7406\u505a\u6cd5\uff08\u7406\u8bba\u4e0a\uff09\uff1a \u4f46\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u66f4\u73b0\u5b9e\u7684\u65b9\u5f0f\u662f\uff1a\u6839\u636e\u914d\u65b9\u548c\u6807\u79f0\u7cd6\u5ea6\u8fdb\u884c\u4f30\u7b97\u3002 \u56db\u3001\u7802\u7cd6\u7684\u79cd\u7c7b\uff1a\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6 vs \u4e0a\u767d\u7cd6 \u5728\u65e5\u672c\u5e38\u89c1\u4e24\u79cd\u7802\u7cd6\uff1a 1\ufe0f\u20e3 \u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff08Granulated Sugar\uff09 \u7528\u9014\uff1a \ud83d\udc49 \u98df\u54c1\u5206\u6790\u4e0e\u91cf\u5316\u8ba1\u7b97\u7684\u201c\u57fa\u51c6\u7cd6\u201d 2\ufe0f\u20e3 \u4e0a\u767d\u7cd6 \u7528\u9014\uff1a \ud83d\udc49 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-5355","post","type-post","status-publish","format-standard","hentry","category-65xv2xlmw0z00t1"],"_links":{"self":[{"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/posts\/5355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/comments?post=5355"}],"version-history":[{"count":1,"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/posts\/5355\/revisions"}],"predecessor-version":[{"id":5356,"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/posts\/5355\/revisions\/5356"}],"wp:attachment":[{"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/media?parent=5355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/categories?post=5355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternalsphere.net\/echoes\/index.php\/wp-json\/wp\/v2\/tags?post=5355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}